So, welcome back to my words on this blog of mine that’s been in hibernation. Much has transpired since i last typed into the ether via technology, but alas here I am. I am resuming and excited with a new direction and path to go forward. Since this past December, I have been experimenting more with the Ketogenic lifestyle(Low carb, moderate protein, high fat), integrating exogenous ketones, and intermittent fasting. Last night I began a 60 hour fast, and am currently a little over 12 hours into it. It’s water only, with a few servings of pure therapeutic exogenous ketones throughout the day. So far doing well, but I know I’m still really early on this. I’ve done up to an 18 hour previously. My intention here is to document what I encounter with updated entries. Thanks for reading if you did, and poo poo to you if you didn’t-but you must’ve if you read that so no hard feelings i guess?